Get Into Your Yoga Poses For A Better Healthier Life! Yoga is considered a spiritual art that disciplines the body and prepares it for long-term health benefits ahead. In contrast to the monotonous gym routines that do not seem to...
2008 me VS 2015 me. I'm not even the same person. I've come such a long way. 2008 me was battling some pretty rough demons. Sometimes I thought they would win. Sometimes they did. I was struggling with self hate, addiction, suicidal...

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