5 ways to love yourself more so that you can feel confident & secure in who you are.
Having been someone who had NO self love or confidence, I can honestly say that loving yourself is one of the MOST important ingredients for living a successful life.
It is SOÂ NOT selfish to take care of yourself.
It’s not rude to say NO to others and YES to what you want.
You can’t give what you don’t have.
Self love will revolutionize your life.
Self love is not a destination, it is a journey.
And now that I’m on the path of self love I’ve found a couple ways that really show me love from me!
Here are my TOP 5 favorite ways to love on myself!
1-Take a bubble bath with Dr. Teals Lavender Epsom Salts, and lavender essential oil, & a candle!
2-Get cozy with a hot cup of tea! My favorite is this Peppermint one by Traditional Medicinals
3-Get outdoors and breathe in the fresh air, walk barefoot & feel the ground below my feet.
4-Put on some instrumental music & dance, letting the music guide me into what movements feel good. Try this! Listen to some instrumental music like Enya or Yanni and let go & go with the flow!
5-Reading!
Comment below what your favorite way to love on yourself is!
Live Life On Your Terms!
-Jhon LeBaron
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Hi Jhon. Been struggling with self love all my life. Here’s how I love myself.
1. I work out at lunch no matter how busy work gets
2. When I’m in the dumps I get me a large Diet Coke and fries
3. I sit outside with my dog first thing in the morning and drink my coffee
4. I clean the whole house and relish in it
5. I get a pedicure
All that said, I am mostly depressed lately. Struggling with severe darkness.
Hi Bee!
Thank you for your comment, for being open and sharing what you are experiencing.
What do you feel like would help you be happier?